Adult Program

Introduction

Ballet training for adults is an excellent way to increase flexibility and muscular strength. It also improves posture, coordination, endurance, balance, range of motion and overall cardiovascular health.

The adult program includes three levels of instruction and offers week day, evening and weekend classes. Participants include experienced dancers as well as those with no previous dance experience. New students are encouraged to try a class to assess their level.

Testimonials

"What a great activity! Ballet is an excellent form of exercise at any age. The music helps inspire the movement. It’s very social. And of course the teacher is so important. Eva is wonderfully encouraging and patient. Do try Les Petits Ballets!

Gayle

Taking ballet classes with beautiful music and choreography give me energy and benefit for my well-being. I thoroughly enjoy myself at every class.

No matter how my week is going, class always makes me feel better. Lovely studio, inspiring music and fabulous teacher! What could be better?

Janice

The ballet class exercises lubricates my joints, challenges my brain and the music soothes my soul.

I am well into my senior years and I joined Les Petits Ballets’ Adult Ballet Class a year and a half ago. What a joy to move to beautiful music and I am amazed at my improved balance and (hurray!) my memory. You are never too old to study ballet and it is a lot of fun; but best of all it "Feeds My Soul".

Cher

After three months, I can already see improvement in my balance and agility and I have a better knowledge of ballet steps. I really enjoy this class.

Valerie

Decades ago, while busy with legal proceedings, I managed to sneak out of the hearing room at noon time to attend mid-day adult ballet class. Now in retirement, my duties have shifted, there is no excuse to miss ballet class. Ballet routines make me stay alert and on my toes.

anonymous

Schedules and Fees

Les Petits Ballets offers a discount for adults registering for more than one class per session. Please contact Les Petits Ballets' office for more details.

Ballet Level I

These classes are suitable for adults with no previous or limited training in dance. This level is a perfect introduction to ballet.

NCAC Sunday noon-1:00 pm
Sep 17-Dec 10 $150.00  
Jan 14-May 13 $175.00  
5 Class Pass Fee $80.00  
NCAC Monday 7:00-8:00 pm
Sep 18-Dec 11 $150.00  
Jan 8-Jun 4 $225.00  
5 Class Pass Fee $80.00  

Ballet Level II

These classes are suitable for adults with a minimum of 2-3 years of dance training. Students should have a good understanding of basic ballet technique.

NCAC Sunday 1:00-2:00 pm
Sep 17-Dec 10 $150.00  
Jan 14-May 13 $175.00  
5 Class Pass fee $80.00  
NCAC Monday 8:00-9:15 pm
Sep 18-Dec 11 $180.00  
Jan 8-Jun 4 $270.00  
5 Class Pass fee $95.00  
NCAC Tuesday 7:00 -8:15 pm additional 20 minutes
adult pointe
Sep 12-Dec 19 $225.00   $285
Jan 9-Jun 5 $315.00   $399
5 Class Pass fee: $95.00  
NCAC Wednesday noon-1:00 pm
Sep 13-Dec 20 $188.00  
Jan 10-Jun 6 $263.00  
5 Class Pass fee $80.00  
NCAC Friday noon-1:00 pm
Sep 15-Dec 22 $188.00  
Jan 12-Jun 8 $250.00  
5 Class Pass fee $80.00  

Ballet Level III

These classes are suitable for experienced dancers. Students should have a strong understanding of basic ballet technique.

NCAC Wednesday 1:00-2:15 pm
Sep 13-Dec 20 $225.00  
Jan 10-Jun 6 $315.00  
5 Class Pass fee $95.00  
NCAC Friday 1:00-2:15 pm
Sep 15-Dec 22 $225.00  
Jan 12-Jun 8 $300.00  
5 Class Pass fee $95.00  

All programs are subject to change in date, time, fee and location. Programs may be cancelled if too few people register.

No classes October 7 to 9 (Thanksgiving weekend), February 17-19 (Family Day), December 23-January 7 (Winter Break), March 12-18 (March Break), March 30-April 2 (Easter), April 8 (adults only) and May 19-21 (Victoria Day weekend)

Dress Code

Les Petits Ballets does not have a strict dress code for adults. A body suit and tights or t-shirt and comfortable leggings are recommended. Soft ballet shoes are required.

How to Register

Click here to view and print the Registration Form.

Fall 2017/winter 2018 registration begins July 2017. Choose the method that’s most convenient for you!

~ Mail the completed registration form and cheque payment to:

  Les Petits Ballets
35 Stafford Road,
Unit 11
Nepean, Ontario
K2H 8V8

~ Register in person - payments by cheque:

Nepean Creative Arts Centre
35 Stafford Road, Unit 11
Nepean, Ontario

Please make cheques payable to Les Petits Ballets – Please date cheques:

  • September 16, 2017 for the Fall Session
  • January 8, 2018 for the Winter Session

Terms and Conditions of Registration:

  • Cancellations – courses are subject to cancellation due to insufficient registration – if this occurs a full refund will be issued.
  • Withdrawals/refunds – full refund before the class starts. Refunds in first three weeks of classes will be prorated for classes attended less a $10 administration fee. No refunds after the third week of classes.
  • Returned cheques – a service fee of $15 will be applied to all cheques returned because of non sufficient funds.
  • Les Petits Ballets does not send confirmations of registration. You will only be contacted if the class is not proceeding as scheduled.
  • Missed adult classes can be made up within the same term.

Code of Conduct:

The Les Petits Ballets Code of Conduct can be downloaded below.

Withdrawals / Refunds:

  • Full refund before the class starts less a $10 administration fee.
  • Refunds in the first three weeks of classes will be prorated for classes attended less a $10 administration fee.
  • No refunds after the third week of classes.

Click Here to view and print the Withdrawal / Refund Form.